Mexican Bean and Tomato Soup
Discover how to make Mexican Bean and Tomato Soup. A delicious recipe with detailed instructions.
10
Prep Time
30
Cook Time
40
Total Time
6
Servings
⏱ Cooking Timer
Minutes : Seconds
Why You'll Love This Recipe
Discover how to make Mexican Bean and Tomato Soup. A delicious recipe with detailed instructions.
Ingredients
Instructions
Step 1
1. In a large pot, heat the vegetable oil over medium heat. Once hot, add the chopped onion and crushed garlic. Sauté for about 3-4 minutes until the onion becomes translucent and fragrant.
Step 2
2. If using, sprinkle in the chili powder or flakes, stirring for another minute to release their flavor.
Step 3
3. Pour in the chopped tomatoes and tomato purée, stirring to combine. Allow the mixture to simmer for about 5 minutes, letting the tomatoes break down slightly.
Step 4
4. Gradually add the vegetable stock, bringing the soup to a gentle boil. Reduce the heat and let it simmer for 10 minutes to meld the flavors.
Step 5
5. Stir in the mixed beans and sweetcorn, cooking for an additional 5-7 minutes until heated through. Taste and season with ground black pepper as desired.
Step 6
6. Remove from heat and, if desired, stir in the chopped parsley or coriander for a fresh finish.
Step 7
7. Serve hot in bowls, garnished with additional herbs if desired.
You Must Know
- ✓For a richer flavor, use a good quality vegetable stock and allow the soup to simmer a bit longer.
- ✓Add a squeeze of lime juice just before serving to brighten the flavors.
- ✓If you like it spicy, increase the amount of chili powder or add diced jalapeños.
Chef's Notes
For a richer flavor, use a good quality vegetable stock and allow the soup to simmer a bit longer.
Add a squeeze of lime juice just before serving to brighten the flavors.
If you like it spicy, increase the amount of chili powder or add diced jalapeños.
Serving Suggestions
Pair this soup with warm tortillas or crusty bread for a fulfilling meal. It’s ideal for lunch on a chilly day or as a light dinner option.
Nutritional Info (Per Serving)
150
Calories
8g
Protein
25g
Carbs
3g
Fat
Tags
Lily
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More Soups Recipes
Mexican Bean and Tomato Soup
Discover how to make Mexican Bean and Tomato Soup. A delicious recipe with detailed instructions.
Ingredients (11)
Instructions
- In a large pot, heat the vegetable oil over medium heat. Once hot, add the chopped onion and crushed garlic. Sauté for about 3-4 minutes until the onion becomes translucent and fragrant.
- If using, sprinkle in the chili powder or flakes, stirring for another minute to release their flavor.
- Pour in the chopped tomatoes and tomato purée, stirring to combine. Allow the mixture to simmer for about 5 minutes, letting the tomatoes break down slightly.
- Gradually add the vegetable stock, bringing the soup to a gentle boil. Reduce the heat and let it simmer for 10 minutes to meld the flavors.
- Stir in the mixed beans and sweetcorn, cooking for an additional 5-7 minutes until heated through. Taste and season with ground black pepper as desired.
- Remove from heat and, if desired, stir in the chopped parsley or coriander for a fresh finish.
- Serve hot in bowls, garnished with additional herbs if desired.
More Soups Recipes
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